What a whirlwind of a day but day one down, 89 more to go. The most annoying part? wasn’t able to work out. Partly because of time but also my health. Just frustrating. But another day another chance. Time to move on. So first thing we need to talk about are my stats.
- Age: 23 years
- Weight: 305.5 lbs
- Chest: 53 inches
- Waist: 57 inches
- Arms: 20 inches
- Thighs: 27 inches
- BMI: 44.3
Ugh. I hate each of those numbers. But today is a new day and a new life. Today food wise was amazing! My daily food budget is 2,142 calories a day. Grand total for today with Yogurt ice cream . . . 2,034. 108 under.
Super excited and happy about those numbers. But what next? Education. I need to educate myself on how to eat and take care of my body fully. I need to do this now or I will loose out on a full life. So I ask you my few readers for now… Where do I look for information? What do I need to learn quickly?
Quote for the day? It makes me smile and couldn’t agree more with this man